MISSION
Resolute Wellness is a fitness and wellness studio with a passion to empower members to be the best version of themselves through an active and healthier lifestyle. We provide opportunities to bring physical, mental and emotional health in sync within an uplifting environment.
WHAT WE OFFER
Fitness Classes
Yoga • Strength • Circuit • Conditioning
Perfect for beginners or experienced members.
Personal Training
Personal training powered by Soul Rebel Training—customized to help you build strength, gain muscle, and move with purpose. Train smarter, not just harder.
Massage & Other Therapies
RMT, Osteo and Body treatment appointments.
Smoothies + Recovery/Sauna
OUR CORE VALUES
Aspire
We will strive each day to ensure everyone we train and care for will move closer to becoming the person they want to become and achieving their goals. We love what we do and it shows. It is our goal to pass on our health and fitness excitement to our members.
Integrity
Building strong relationships through honesty and transparency. We are accountable every-day to do what we say we’re going to do. We’re wise in our commitments as to not over-commit. Treat people with respect, compassion and kindness.
Open Mindedness
Willingness to consider new ideas. Listening to, accepting, understanding, and acting upon “constructive criticism” in order to change ourselves for the better. Having no prejudices against anyone and anything, taking thus people, things, or phenomena right as they are.
Growth Oriented
We stretch ourselves both personally and professionally. We challenge the status quo. We are always learning and growing by staying current with new and upcoming research.
Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
MEMBERSHIPS
Unlimited Monthly Membership (12 month contract) $89.99+HST
Unlimited Monthly Membership (NO contract) $99.99+HST
Intro Month – Available to All Newbies! Come try us out for an unlimited month – $49.99+HST
CLASS PACKS & DROP INS
Drop in class – $22+HST
5 Class Pack – $100+HST (3 month expiry)
10 Class Pack – $180+HST (6 month expiry)
20 Class Pack – $310+HST (12 month expiry)
THERAPIES
Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health and wellbeing.
Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it done for many purposes, including to help with pain, reducing inflammation, increasing blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Holistic Nutrition
Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of his lifestyle, This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health.
CLASS SCHEDULE
WHAT PEOPLE ARE SAYING
HOLLY
JIM
MITCH
VICTORIA
FOLLOW US
CONTACT US
To book classes, call 519-394-5555 or book through the GloFox app!
Resolute Wellness
Address:
143 Northumberland St. Unit 3, Ayr, ON N0B 1E0
Phone Number:
519-394-5555
Email:
info@resolutewellness.ca
Smoothie & Espresso Bar
Address:
3700 Nafziger Rd, Wellesley ON N0B2T0