Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health and wellbeing.

Cupping

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it done for many purposes, including to help with pain, reducing inflammation, increasing blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Holistic Nutrition

Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of his lifestyle, This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health.

The goal of holistic nutrition is to facilitate a health recovery plan as well as build a strong foundation for long term optimum health.